The goal of Youth Forum is to update the community on the events promoting fitness and wellness in Sugar Land for the pre-college students of Sugar Land. It aims at encouraging active participation from the community in these events to stay fit and healthy. So stay tuned for updates on local events taking place!


Better Sleep, Better Life

May is Better Sleep Month, and our youth committee has shared some insights on getting some serious rest. Check out this month's youth article here.

Project ACES Day

The first Wednesday in May is National All Children Excercise Simultaneously Day. Join in with millions of kids all over the world exercising together on May 2!


Life's Better on Two Wheels

Celebrate National Bike Month by going for a ride! Find a park near you and hit the trail. And to make sure you're riding safely, print out this handy colorable reminder from Bicycle Girl and the CDC!

Prevent Teen Pregnancy

May is Teen Pregnancy Prevention Month. More than 85% of teen pregnancies are unintended. Learn more about how you can help prevent teen pregnancy here.

MyPlate Rebuilds Nutrition

The old food pyramid is out! This month, let the USDA help you design MyPlate, which helps you balance the foods you're eating and get just what you need.

Design MyPlate Here